I’ve been doing a little soul searching lately and have decided it’s time to do a little spring cleaning in my life! 

You see, I’ve had this monkey on my back (Insert George Michael song here)  for twelve long years! 

I’ve allowed it to take control of my life and stop me from doing the things I enjoy. 

I’ve let it strip me of my confidence and distract me from what’s important. 

I’ve relied on others to help me fix it and have looked for instant solutions, when in reality there are no instant fixes.

I know it’s going to be a challenge and it’s not going to happen over night, but I can do this! 

I have to do this!  

I’m tired of living in fear, wondering when the next panic attack is going to strike. 

I have to retrain my thought process and take my life back.  

I’m motivated and I’m ready to take the next step. 

So stay tuned…