Anxiety, the quiet demon in my life, keeps my body in perpetual fear.  It’s the uneasy feeling in your chest, lack of strength in your legs, nausea in your stomach, lack of confidence, the tightness in your throat as you choke back tears and the fear of judgement!

Anxiety is a daily struggle.

Anxiety isolates you.

Anxiety makes you question your abilities.

Anxiety makes you weak.

Anxiety is a confidence killer.

Anxiety is fear of the unknown.

Anxiety is lack of control.

Anxiety is hell.

I will not let anxiety define me.

For every step backwards I will push forward two.

Failure is okay because failure is where success begins.

Every day is a gift and a chance to start over.

Strength comes from within.

Love and respect are earned.

I am a survivor!